Stenabolic (SR9009): Exercise in a Pill or a Garbage SARM?

Stenabolic, also known as SR9009 is getting a lot of attention lately due to some headlines going around. Researchers have called this SARM “Exercise in a Pill” along a host of other names. Today we are going to take an in depth look at stenabolic and whether or not it lives up to the hype surrounding this new SARM.

What is Stenabolic AKA SR9009?

Stenabolic is commonly referred to as a SARM, but it’s actually a PPAR modulator. Chemically, it shares multiple properties to cardarine¬†and has a lot of the same effects. First of all, it’s great at burning fat, which you can see in some of the studies below. Also, it appears to reduce inflammation which can be beneficial for recovery. Last but not least, SR9009 can drastically increase muscular endurance.

Where to Buy Stenabolic Online

Stenabolic is available for purchase online from many different retailers. There is one catch though. SR9009 can only be purchased as a research chemical. This is because the FDA has a strenuous process for approving new supplements, and unfortunately it has not been approved yet.

Another thing to consider is who you’re buying from. SARMs such as SR9009 are very commonly faked. It’s not uncommon for less reputable retailers to either sell completely fake product or even worse, steroids. I’m not saying steroids are bad, but you don’t want to take them by accident.

In my opinion, you should only buy SARMs from a company that gets verified 3rd party lab testing done on their products. That’s why I only suggest buying from Proven Peptides. They’ve been around a long time and have great prices too.

buy stenabolic online

Studies Done on Stenabolic

Stenabolic has had a few positive studies done on it since it was created. One of the most memorable studies was of course done on mice. This is common with SARMs since human research is done at the final stage of development. Anyways, on to the study:

Mice injected with SR9009 lost over 60% more fat mass than the placebo. There was no change to diet or exercise amount.

The next study aimed to see if SR9009 worked in humans. Bottom line: it does.

Another study on humans showed a huge growth of new mitochondria in muscle cells. That’s a big deal. New mitochondria means better recovery and more muscle growth.

SR9009 Results

  • Increased fat loss
  • More cardiovascular endurance
  • A more toned, polished look
  • Ability to lose weight without changing diet
  • Faster recovery time

Is Stenabolic Safe?

While no SARMs are sold for human consumption (that’s the law!) – SR9009 is generally regarded as safe. I’ve personally read hundreds of different logs and reviews and never once came across one that reported adverse reactions. With that being said, I highly recommend using a support supplement when running any SARM. Support supplements are important to keep your body at peak performance while they incur minor stress from taking outside supplements. Also, make sure to drink plenty of water while running your cycle. If you follow that advice, you will remain safe and healthy while taking SR9009.

Side effects of Stenabolic

There aren’t many side effects you need to worry about stenabolic. However, I wouldn’t be doing my job properly if I didn’t tell you about my experience with this SARM. I personally felt mildly dehydrated during my run of SR9009. When I increased my water intake, I felt much better. Also, I felt some minor stomach discomfort when I ingested SR9009 on a full stomach.

SR9009 Dosage Guide

Let’s talk about the best dose for stenabolic. Personally, I found some really good results with doses as low as 10mg per day. Most people recommend doses between 20mg a 30mg a day. I always suggest to people that you start with a lower dose and build up over seven days to see how your body adjusts to it.

Best Cycle for Fat Loss

Now that you’re ready to start dosing SR9009, check out my standard protocol for people looking to lose fat.

Week 1: 10mg SR9009 per day

Weeks 2, 3, 4: 20mg per day

Weeks 5-8: Between 20mg and 30mg per day (increase to 30 only if you feel good at 20)

If you follow that dosage protocol while using stenabolic, I guarantee that you will get the results you are looking for.

Stenabolic Pills vs Liquids vs Capsules

If you’ve read this blog at all, you probably already know the answer to this. Liquids are always the best option when taking SARMs. SARMs hold their potency better in solution form. Also, liquid dosing makes it a lot easier to change doses when needed. When you buy capsules or pills, you run into a few issues. Number one, you never know if what you’re taking is real SARM or a fake. Second, it’s much harder to split doses with a capsule

Half Life of Stenabolic

Stenabolic has a very short half life. This is one of the major drawbacks about this particular SARM. Two to four hours is the half life of SR9009. Because of that, you need to dose it quite frequently. I suggest 4 times a day minimum. This can be a big downside to a lot of people. Especially those who don’t want to travel with SR9009 with them 24/7. Consider this when deciding if you want to incorporate it into your cycle.

Before and After Pics

Below you will find some before and after pictures of people who took SR9009. Keep in mind that all results are different, and that it’s extremely important to make sure your diet and exercise are finely tuned before you start taking stenabolic.

SR9009 before and after

stenabolic cycle

Stenabolic FAQ

I’ve been researching SARMs for multiple years. These are some of the questions I get asked most about stenabolic.

Can women take stenabolic?

Yes. SR9009 is not a steroid and does not viralize. Women and men can both take SR9009.

Do I need a PCT after taking stenabolic?

No, you do not. SR9009 does not suppress natural testosterone levels. You do not need to take a post cycle therapy after your cycle

Does Stenabolic cause gyno?

No, stenabolic does not cause gyno. It is physically impossible to get gynocomastia from taking SR9009. If you’re getting gyno on cycle, then your supplier gave you steroids instead of a real product.

How long does it take for stenabolic to kick in?

It varies a lot depending on the user. Results start by week 2 for most people. By week 3 you will have lost a substantial amount of fat loss. From that point, fat loss will be substantial and almost effortless.

Can I take stenabolic for bulking?

I wouldn’t recommend it for a bulking cycle. Quite simply, it’s just too good to used for anything other than cutting and recomping. If you don’t want to cut but still want to lose some fat, consider doing a recomp cycle.

Can I stack stenabolic with cardarine?

Absolutely. In fact, I highly recommend doing a SR9009 and cardarine stack. It’s probably one of the most potent stacks for burning a substantial amount of fat in a very short period of time. If you want to take it into overdrive, you can add in some YK11 as well.

About Dr. Jason Rios

Dr. Rios is a wellness expert and University of Massachusetts grad. He specializes in male longevity, sexual health, nutrition, and sports science. He has been published in multiple journals, and interviewed on National News outlets such as MSNBC and CNN. He is a frequent contributor to some of the biggest health websites, including 101Sarms.

View all posts by Dr. Jason Rios →

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